Where Healing Meets Your Whole Life
Therapy for adults navigating transitions, anxiety and depression, and for leaders facing the challenges of executive life
Cultivate Deep Wellbeing Through Mindful Therapy
My practice is rooted in the understanding that we're more than just bodies passing through this world. We are each experiencing a whole human adventure, with all its mess and beauty—profound beings with innate wisdom navigating life's complexities. My therapeutic process honors both your creative and spiritual depth alongside your everyday reality, creating a transformative space where you can heal and flourish in ways that bring genuine meaning and wholeness to your life.
Whether you're an individual seeking personal growth and healing, or you’re a leader or entrepreneur navigating the complex emotional terrain of executive life, I'm here to support you in your path toward greater wellbeing and fulfillment.
Compassionate Guidance Rooted in 20 Years of Transformative Practice
Ashley Dahl, MSW, LSWAIC, CMT-P
When you step into Rooted Path Therapy, you're partnering with someone who has walked alongside hundreds of people through their most challenging struggles and profound breakthroughs. For over 20 years, I've witnessed the remarkable resilience and joy that emerges when people are truly seen, supported in cultivating self-compassion, and empowered to access their inherent wisdom.
I take a trauma-informed and integrative approach, blending talk therapy modalities with mindfulness, somatic awareness, and time-tested contemplative practices. For my executive clients, I draw on my background as an Executive Director and mindfulness-based business coach to address the unique challenges of leadership.
Areas of Service
Personal Healing & Transformation
For adults navigating life transitions, anxiety, depression, or seeking deeper self-connection and emotional healing, I offer a caring, trauma-informed and attentive therapeutic approach that honors your unique journey, pace, and the wisdom you carry within.
Leadership & Professional Wellbeing
For executives and founders, I draw from my extensive organizational and leadership experience to support the emotional dimensions of professional life, understanding the distinctive pressures of leadership and creating space for enduring resilience.
A Space for Deep Healing & Meaningful Growth
Through a holistic approach, I offer more than just therapy—I create a supportive environment where you can safely explore difficult emotions, release outdated patterns of thinking, and replenish your vital energy.
Together, we'll forge a path of grounded healing and deeper contentment that allows you to experience your unbreakable worth and share your unique gifts with the world.
Working Together
I'm a licensed therapist in Washington state, and welcoming clients for secure telehealth sessions. I'm also preparing to offer in-person sessions in Vancouver, WA—if you're interested in meeting face-to-face, I'd love to hear from you.
Sessions are 50 minutes and $165 per session, with sliding scale options. I am in-network with Premera, Lifewise and BCBS BlueCard insurance. I can provide superbills for other plans although I can’t guarantee reimbursement. I also accept self-pay.